Ready, Set, Deliver: Pain relief
Ready, Set, Deliver!More>>
Ready, Set, Deliver: Belly breathing to strengthen core
Ready, Set, Deliver: Belly breathing to strengthen core
Ready, Set, Deliver: Water aerobics
Ready, Set, Deliver: Water aerobics
Water aerobics can give the sensation of weightlessness. News 12's Lenneia Batiste gives it a try at the Bronx Y.
Water aerobics can give the sensation of weightlessness. News 12's Lenneia Batiste gives it a try at the Bronx Y.
Ready, Set, Deliver: Modified high knee runs
Ready, Set, Deliver: Modified high knee runs
News 12's Lenneia Batiste explores safe workouts for pregant women.
Ready, Set, Fit!More>>
Ready, Set, Fit: Danzatone
Ready, Set, Fit: Danzatone
News 12's Lenneia Batiste jumps into a workout class that combines fun dance moves with toning your body.
Ready, Set, Fit: Masala Bhangra
Ready, Set, Fit: Masala Bhangra
News 12's Lenneia Batiste explores a fitness class that teaches all the latest Indian dances while helping people burn calories.
Ready, Set, Deliver: Belly breathing to strengthen core
Ready, Set, Deliver: Belly breathing to strengthen core
Ready, Set, Deliver: Water aerobics
Ready, Set, Deliver: Water aerobics
Water aerobics can give the sensation of weightlessness. News 12's Lenneia Batiste gives it a try at the Bronx Y.
Water aerobics can give the sensation of weightlessness. News 12's Lenneia Batiste gives it a try at the Bronx Y.
Ready, Set, Deliver: Modified high knee runs
Ready, Set, Deliver: Modified high knee runs
News 12's Lenneia Batiste explores safe workouts for pregant women.
