Ready, Set, Fit: Boxercise

There's a new fitness class for people who want to spar like a boxer without the fear of getting punched.

The boxercise class at Champions Fitness Center teaches offensive and defensive techniques for all ages and fitness levels.

The boxercise class at Champions Fitness Center teaches offensive and defensive techniques for all ages and fitness levels. (6/28/15)

BROOKLYN - There's a new fitness class for people who want to spar like a boxer without the fear of getting punched.

The boxercise class at Champions Fitness Center teaches offensive and defensive techniques for all ages and fitness levels.

"I initially came to start losing weight but then it's just mind body and soul," says Jennifer, who lost 30 pounds within two months of starting the class. "It empowers you it strengthens you and you'd be shocked to know what you can do."

More on this topic

advertisement | advertise on News 12

Trending Video

News 12 Brooklyn asked residents what they think 1 Word on the Street: Amazon Go
The 25-year-old had just recently started work at 2 Police look to question ex-boyfriend in death of correction officer
3 Brooklyn Sportscast, Dec. 6
Students from across Brooklyn were specially selected to 4 BK students selected to perform with Moscow Ballet
Construction crews are making repairs to a sinkhole 5 Crews repair sinkhole that disabled school bus in Brooklyn

advertisement | advertise on News 12

Features

Furry Friends is a weekly segment on News Furry Friends

Furry Friends is a weekly segment on News 12 Brooklyn nightside.

Sorry to interrupt...

Your first 5 are free

Access to News12 is free for Optimum, Comcast®, Time Warner® and Service Electric℠ video customers.

Please enjoy 5 complimentary views to articles, photos, and videos during the next 30 days.

LOGIN SUBSCRIBE