THE BRONX - One city wellness center incorporates the gym and physical therapy into one workout.
WSPT is open to members young and old, whether they're in a rehabilitation program or in good health.
The heated pool has a treadmill inside that helps alleviate weight on the joints so that full range of motion can be experienced during exercise.
MORE: Ready, Set, Fit!
A feature that continues to draw in seniors is the "Keep it Moving" class.