Spice up your exercise routine with new tricks

With New Year’s around the corner, some may be looking to spice up their exercise routines with new tricks. Circus Arts Fitness is a full-body

Circus Arts Fitness is a full-body workout.

Circus Arts Fitness is a full-body workout. (12/28/12)

BROOKLYN - With New Year’s around the corner, some may be looking to spice up their exercise routines with some new tricks.

Circus Arts Fitness is a full-body workout that uses traditional circus equipment to work the core, upper and lower body muscles. Those who take the class learn tricks on the trapeze, rope climbing, tight-wire walking and juggling.

Carrie Heller, who created the class, says she based it on her own experience as a professional trapeze artist. Participants say the class is a workout for the mind, body and soul.
 

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