Word on the Street: Night workouts

It's a common opinion that working out late at night can keep you from falling asleep. However, a new study by the National Sleep Foundation

Viewers weigh in on trending topics in our

Viewers weigh in on trending topics in our Word on the Street segment.

BROOKLYN - It's a common opinion that working out late at night can keep you from falling asleep.

However, a new study by the National Sleep Foundation showed that people slept just as well when they exercised for a half-hour at night than when they avoided working out altogether.

News 12 Brooklyn hit the streets to find out when residents think the best time of day is to exercise.

advertisement | advertise on News 12

Trending Video

News 12 Brooklyn asked residents what they think 1 Word on the Street: Amazon Go
The 25-year-old had just recently started work at 2 Police look to question ex-boyfriend in death of correction officer
A Hockey Helping Kids game was held Tuesday 3 Charity hockey game held at Barclays Center
TD Bank has agreed to close its doors 4 TD Bank agrees to close on MLK Day
Some Bushwick residents say they have not been 5 Bushwick residents without regular mail service for months

advertisement | advertise on News 12

Features

Furry Friends is a weekly segment on News Furry Friends

Furry Friends is a weekly segment on News 12 Brooklyn nightside.

Sorry to interrupt...

Your first 5 are free

Access to News12 is free for Optimum, Comcast®, Time Warner® and Service Electric℠ video customers.

Please enjoy 5 complimentary views to articles, photos, and videos during the next 30 days.

LOGIN SUBSCRIBE