Ready, Set, Fit: TRX Training
Rock Fit Studio is offering a class that lets you burn calories while being suspended from ropes. The owners of the studio say TRX participants can burn up to 600 calories in an hour. They say the
News 12 Staff
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Apr 20, 2015, 2:00 AM
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Updated 3,288 days ago
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Rock Fit Studio is offering a class that lets you burn calories while being suspended from ropes.
The owners of the studio say TRX participants can burn up to 600 calories in an hour.
They say the class is appropriate for any fitness level.
Drop-in classes are $20, but packages are also available.
