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Fitness in Four: Cardio workout you can do in front of the television

When you binge your favorite shows, you're usually on the couch, with the remote in your hand.

News 12 Staff

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Oct 18, 2023, 9:51 AM

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When you binge your favorite shows, you're usually on the couch, with the remote in your hand.

Not today! We're challenging you to get off the couch -- and burn some calories.

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