• News 12 New York
  • Download the App
  • Where to Watch
  • Rebuilding Brooklyn
  • Local
  • Weather
  • Crime
  • The East End
  • Down the Shore
  • Crime Files
Mostly Cloudy
62°
  • Local
  • Weather
  • Crime
  • The East End
  • Down the Shore
  • Crime Files

Main

  • Local
  • Weather
  • Crime
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Brooklyn Events
  • Immigration
  • Local
  • Food & Fun
  • News 12 New York
  • Numbers & Links
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Brooklyn Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Weather
  • Crime
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Brooklyn Events
  • Immigration
  • Local
  • Food & Fun
  • News 12 New York
  • Numbers & Links
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Brooklyn Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Download the App
  • Where to Watch
  • Rebuilding Brooklyn

be Well: Facts and fiction about supplements

There are plenty of myths out there when it comes to supplements.

News 12 Staff

•

May 6, 2025, 3:17 PM

•

Updated 17 days ago

Share:

More Stories

5:52
be Well: Actor Da'Vinchi on the mental health crisis

be Well: Actor Da'Vinchi on the mental health crisis

3ds ago

2:54
be Well: How to thrive ‘no matter what’

be Well: How to thrive ‘no matter what’

3ds ago

3:01
be Well: How to properly brush your teeth

be Well: How to properly brush your teeth

3ds ago

1:30
be Well: How to manage a healthy, multi-pet household

be Well: How to manage a healthy, multi-pet household

3ds ago

0:59
be Well: How to get enough fiber in your diet

be Well: How to get enough fiber in your diet

3ds ago

2:36
Fitness in 4: Targeting your glutes

Fitness in 4: Targeting your glutes

3ds ago
5:52
be Well: Actor Da'Vinchi on the mental health crisis

be Well: Actor Da'Vinchi on the mental health crisis

3ds ago
2:54
be Well: How to thrive ‘no matter what’

be Well: How to thrive ‘no matter what’

3ds ago
3:01
be Well: How to properly brush your teeth

be Well: How to properly brush your teeth

3ds ago
1:30
be Well: How to manage a healthy, multi-pet household

be Well: How to manage a healthy, multi-pet household

3ds ago
0:59
be Well: How to get enough fiber in your diet

be Well: How to get enough fiber in your diet

3ds ago
2:36
Fitness in 4: Targeting your glutes

Fitness in 4: Targeting your glutes

3ds ago
With more than 90,000 different supplements on the market, it can be confusing to understand what is safe and what is not.
Stefani Sassos, director of the Good Housekeeping Institute Nutrition Lab, shares tips on what to look out for.


More from News 12
5:52
be Well: Actor Da'Vinchi on the mental health crisis

be Well: Actor Da'Vinchi on the mental health crisis

2:54
be Well: How to thrive ‘no matter what’

be Well: How to thrive ‘no matter what’

3:01
be Well: How to properly brush your teeth

be Well: How to properly brush your teeth

1:30
be Well: How to manage a healthy, multi-pet household

be Well: How to manage a healthy, multi-pet household

0:59
be Well: How to get enough fiber in your diet

be Well: How to get enough fiber in your diet

2:36
Fitness in 4: Targeting your glutes

Fitness in 4: Targeting your glutes



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers

  • Privacy Policy
  • Terms of Service
  • Ad Choices

© 2025 N12N, LLC