be Well: How much protein do you need for peak performance?
Tim Landicho, a nutrition coach and trainer from Tonal, tells us how much it’s really needed for peak performance.
•
Jun 25, 2024, 2:27 PM
•
Updated 391 days ago
Share:
More Stories
3:20
be Well: Tips to unlock radiant skin from a celebrity dermatologist
14h ago2:41
Fitness in 4: Travel exercises
14h ago3:35
be Well: How to navigate today’s health care system
14h ago1:39
No burp syndrome’s impacts on digestion, breathing & sleep
14h ago4:38
be Well: Tips from a lifeguard to keep your beach day fun and safe
14h ago2:43
Fitness in 4: Heart-healthy exercises
6ds ago3:20
be Well: Tips to unlock radiant skin from a celebrity dermatologist
14h ago2:41
Fitness in 4: Travel exercises
14h ago3:35
be Well: How to navigate today’s health care system
14h ago1:39
No burp syndrome’s impacts on digestion, breathing & sleep
14h ago4:38
be Well: Tips from a lifeguard to keep your beach day fun and safe
14h ago2:43
Fitness in 4: Heart-healthy exercises
6ds agoA great way to get more protein into your diet is in a shake.
Tim Landicho, a nutrition coach and trainer from Tonal, tells us how much it’s really needed for peak performance.
More from News 12
3:20
be Well: Tips to unlock radiant skin from a celebrity dermatologist
2:41
Fitness in 4: Travel exercises
3:35
be Well: How to navigate today’s health care system
1:39
No burp syndrome’s impacts on digestion, breathing & sleep
2:11
Stamford Health researchers using AI to determine a person's risk of having a heart attack
1:54
