• News 12 New York
  • Where to Watch
  • Download the App
  • Rebuilding Brooklyn
  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files
Sunny
64°
  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Brooklyn Events
  • Immigration
  • Local
  • Food & Fun
  • News 12 New York
  • Numbers & Links
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Brooklyn Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Brooklyn Events
  • Immigration
  • Local
  • Food & Fun
  • News 12 New York
  • Numbers & Links
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Brooklyn Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Rebuilding Brooklyn

be Well: How to add physical activity to your everyday life

Exercise is key if you want to feel better and have more energy.

News 12 Staff

•

May 15, 2024, 2:38 PM

•

Updated 471 days ago

Share:

More Stories

1:48
be Well: New orthopedic surgical techniques

be Well: New orthopedic surgical techniques

11ds ago

2:18
Smart ways to make caring for someone with special needs easier

Smart ways to make caring for someone with special needs easier

25ds ago

1:39
No burp syndrome’s impacts on digestion, breathing & sleep

No burp syndrome’s impacts on digestion, breathing & sleep

39ds ago

1:46
be Well: How child life specialists help kids get through hospital treatment

be Well: How child life specialists help kids get through hospital treatment

51ds ago

1:43
be Well: Celiac disease

be Well: Celiac disease

67ds ago

2:18
Learning CPR can help save lives during summer crisis situations

Learning CPR can help save lives during summer crisis situations

75ds ago
1:48
be Well: New orthopedic surgical techniques

be Well: New orthopedic surgical techniques

11ds ago
2:18
Smart ways to make caring for someone with special needs easier

Smart ways to make caring for someone with special needs easier

25ds ago
1:39
No burp syndrome’s impacts on digestion, breathing & sleep

No burp syndrome’s impacts on digestion, breathing & sleep

39ds ago
1:46
be Well: How child life specialists help kids get through hospital treatment

be Well: How child life specialists help kids get through hospital treatment

51ds ago
1:43
be Well: Celiac disease

be Well: Celiac disease

67ds ago
2:18
Learning CPR can help save lives during summer crisis situations

Learning CPR can help save lives during summer crisis situations

75ds ago
Exercise is key if you want to feel better and have more energy. There are small steps you can take at home to get started.
Tom Milucci, the director of physical medicine at Greenwich Hospital, has tips on how to add physical activity to our everyday lives.


More from News 12
0:27
Viva Raw recalls pet food over salmonella and listeria concerns

Viva Raw recalls pet food over salmonella and listeria concerns

2:50
ExoMind treatments to stimulate our brain and improve mood

ExoMind treatments to stimulate our brain and improve mood

2:12
Exclusive: Flatbush neighbors say loose rat poison is littering Ocean Avenue sidewalks

Exclusive: Flatbush neighbors say loose rat poison is littering Ocean Avenue sidewalks

3:11
New Jersey man credits Parkinson's medication for transforming his life

New Jersey man credits Parkinson's medication for transforming his life

1:53
Wegovy gets FDA approval to treat liver condition

Wegovy gets FDA approval to treat liver condition

1:36
Legionnaires' in NYC: Cooling tower CEO says companies are ‘grading their own tests’ during inspections

Legionnaires' in NYC: Cooling tower CEO says companies are ‘grading their own tests’ during inspections



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC