be Well: How to add physical activity to your everyday life

Exercise is key if you want to feel better and have more energy.

News 12 Staff

May 15, 2024, 2:38 PM

Updated 10 days ago

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Exercise is key if you want to feel better and have more energy. There are small steps you can take at home to get started.
Tom Milucci, the director of physical medicine at Greenwich Hospital, has tips on how to add physical activity to our everyday lives.


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