• News 12 New York
  • Download the App
  • Where to Watch
  • Rebuilding Brooklyn
  • Local
  • Weather
  • Crime
  • The East End
  • Down the Shore
  • Crime Files
66°
  • Local
  • Weather
  • Crime
  • The East End
  • Down the Shore
  • Crime Files

Main

  • Local
  • Weather
  • Crime
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Brooklyn Events
  • Immigration
  • Local
  • Food & Fun
  • News 12 New York
  • Numbers & Links
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Brooklyn Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Weather
  • Crime
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Brooklyn Events
  • Immigration
  • Local
  • Food & Fun
  • News 12 New York
  • Numbers & Links
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Brooklyn Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Download the App
  • Where to Watch
  • Rebuilding Brooklyn

be Well: How to get some much-needed ‘me time’

With work, kids and everything in between -- it's important to focus on your wellness and take a minute for yourself.

News 12 Staff

•

Aug 16, 2023, 1:38 PM

•

Updated 670 days ago

Share:

More Stories

1:56
24-year-old man charged in police-involved car crash in Gravesend

24-year-old man charged in police-involved car crash in Gravesend

1h ago

1:33
Quality-of-life program expanding citywide this summer

Quality-of-life program expanding citywide this summer

2h ago

1:55
New bodycam footage shows moment NYPD officers shot Brooklyn man armed with knife

New bodycam footage shows moment NYPD officers shot Brooklyn man armed with knife

2h ago

Joey 'Jaws' Chestnut to return to Coney Island hotdog eating contest after contract dispute

Joey 'Jaws' Chestnut to return to Coney Island hotdog eating contest after contract dispute

2h ago

2:00
Spotty rain continues overnight in Brooklyn; thunderstorm possible Wednesday

Spotty rain continues overnight in Brooklyn; thunderstorm possible Wednesday

4h ago

2:07
Police search for suspects in back-to-back bodega robberies in East New York

Police search for suspects in back-to-back bodega robberies in East New York

8h ago
1:56
24-year-old man charged in police-involved car crash in Gravesend

24-year-old man charged in police-involved car crash in Gravesend

1h ago
1:33
Quality-of-life program expanding citywide this summer

Quality-of-life program expanding citywide this summer

2h ago
1:55
New bodycam footage shows moment NYPD officers shot Brooklyn man armed with knife

New bodycam footage shows moment NYPD officers shot Brooklyn man armed with knife

2h ago
Joey 'Jaws' Chestnut to return to Coney Island hotdog eating contest after contract dispute

Joey 'Jaws' Chestnut to return to Coney Island hotdog eating contest after contract dispute

2h ago
2:00
Spotty rain continues overnight in Brooklyn; thunderstorm possible Wednesday

Spotty rain continues overnight in Brooklyn; thunderstorm possible Wednesday

4h ago
2:07
Police search for suspects in back-to-back bodega robberies in East New York

Police search for suspects in back-to-back bodega robberies in East New York

8h ago
With work, kids and everything in between -- it's important to focus on your wellness and take a minute for yourself.
3 ways to prevent parental burnout
Guide: Ways to help you identify and deal with work burnout


More from News 12
2:43
Fitness in 4: Triceps

Fitness in 4: Triceps

1:29
be Well: Ideal weight

be Well: Ideal weight

3:06
be Well: How to use credit card points

be Well: How to use credit card points

3:00
be Well: Journey to parenthood for LGBTQ+ couples

be Well: Journey to parenthood for LGBTQ+ couples

2:00
be Well: How to keep pets safe during parties

be Well: How to keep pets safe during parties

4:32
be Well: Actor Skyler Bible discusses his mission to mentor today’s youth

be Well: Actor Skyler Bible discusses his mission to mentor today’s youth



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC