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be Well: Should you eat before exercising?

Registered dietitian Marissa Karp has the answer that might surprise you!

News 12 Staff

•

Mar 31, 2025, 3:53 PM

•

Updated 217 days ago

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To eat or not to eat - before exercise. It’s a question many of us ask.
Registered dietitian Marissa Karp has the answer that might surprise you!


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