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be Well: Tips to help you beat the winter blues

Dr. Liat Jarkon, director of the Center for Behavioral Health at New York Tech, tells you more about the winter blues.

News 12 Staff

Dec 13, 2023, 3:33 PM

Updated 193 days ago

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With the colder, darker days here, it can be a time when a type of depression kicks in that happens when the seasons change. It's called seasonal affective disorder. 
Dr. Liat Jarkon, director of the Center for Behavioral Health at New York Tech, tells you more about the winter blues.


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