First-time NYC Marathon runner touts NYU Langone running program

Jessica Allen, who moved to Brooklyn in her 20s, is crossing the New York City Marathon off her bucket list on Sunday.
Since signing up for the running program at NYU Langone Sports Performance Center, she has run in five marathons, including one in Berlin, Germany.
Now at age 45, Allen shared with News 12’s Shakti Denis some tips on how to stay injury-free during the race.