• News 12 New York
  • Download the App
  • Where to Watch
  • Rebuilding Brooklyn
  • Local
  • Weather
  • Crime
  • The East End
  • Down the Shore
  • Crime Files
Rain
51°
  • Local
  • Weather
  • Crime
  • The East End
  • Down the Shore
  • Crime Files

Main

  • Local
  • Weather
  • Crime
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Brooklyn Events
  • Immigration
  • Local
  • Food & Fun
  • News 12 New York
  • Numbers & Links
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Brooklyn Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Weather
  • Crime
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Brooklyn Events
  • Immigration
  • Local
  • Food & Fun
  • News 12 New York
  • Numbers & Links
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Brooklyn Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Download the App
  • Where to Watch
  • Rebuilding Brooklyn

Fitness in 4: Do this, not that

Strength training moves can help you be a better runner. Peloton Tread instructor and motivational speaker Marcel Dinkins has some tips. 

News 12 Staff

•

Aug 14, 2024, 1:30 PM

•

Updated 281 days ago

Share:

More Stories

5:52
be Well: Actor Da'Vinchi on the mental health crisis

be Well: Actor Da'Vinchi on the mental health crisis

2ds ago

2:54
be Well: How to thrive ‘no matter what’

be Well: How to thrive ‘no matter what’

2ds ago

3:01
be Well: How to properly brush your teeth

be Well: How to properly brush your teeth

2ds ago

1:30
be Well: How to manage a healthy, multi-pet household

be Well: How to manage a healthy, multi-pet household

2ds ago

0:59
be Well: How to get enough fiber in your diet

be Well: How to get enough fiber in your diet

2ds ago

2:36
Fitness in 4: Targeting your glutes

Fitness in 4: Targeting your glutes

2ds ago
5:52
be Well: Actor Da'Vinchi on the mental health crisis

be Well: Actor Da'Vinchi on the mental health crisis

2ds ago
2:54
be Well: How to thrive ‘no matter what’

be Well: How to thrive ‘no matter what’

2ds ago
3:01
be Well: How to properly brush your teeth

be Well: How to properly brush your teeth

2ds ago
1:30
be Well: How to manage a healthy, multi-pet household

be Well: How to manage a healthy, multi-pet household

2ds ago
0:59
be Well: How to get enough fiber in your diet

be Well: How to get enough fiber in your diet

2ds ago
2:36
Fitness in 4: Targeting your glutes

Fitness in 4: Targeting your glutes

2ds ago
Strength training moves can help you be a better runner. Peloton Tread instructor and motivational speaker Marcel Dinkins has some tips. 


More from News 12
1:17
Rainy roads, holiday traffic expected ahead of Memorial Day weekend

Rainy roads, holiday traffic expected ahead of Memorial Day weekend

1:28
Bronx-based minister charged with sexual conduct involving a minor on Long Island

Bronx-based minister charged with sexual conduct involving a minor on Long Island

1:39
Down the Shore: The Stone Pony

Down the Shore: The Stone Pony

1:05
House Republicans pass Trump's big bill of tax breaks and program cuts after all-night session

House Republicans pass Trump's big bill of tax breaks and program cuts after all-night session

1:35
Industry City celebrates 650 businesses inside restored waterfront campus

Industry City celebrates 650 businesses inside restored waterfront campus

1:07
The East End: The Times Vintage in Greenport

The East End: The Times Vintage in Greenport



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers

  • Privacy Policy
  • Terms of Service
  • Ad Choices

© 2025 N12N, LLC