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Fitness in 4: Gym tips for beginners

Here are some tips from Life Time on how to start off safely at the gym.

News 12 Staff

•

Jan 14, 2025, 4:44 PM

•

Updated 183 days ago

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If one of your resolutions has you hitting the gym, we want to make sure you're doing it right.
Here are some tips from Life Time on how to start off safely at the gym.


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