Fitness in 4: Outdoor wall workout
Rocky Ribacoff, fitness manager at Equinox, shows how to ramp up our workout with isometric exercises like side leg raises.
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Aug 7, 2024, 1:33 PM
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Updated 39 days ago
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7ds agoIf you want to take your workout outdoors, you can use a wall or a bench in your exercise routine!
Rocky Ribacoff, fitness manager at Equinox, shows how to ramp up our workout with isometric exercises like side leg raises.
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