Fitness in Four: Burn calories and strengthen and tone your arms
Using water weights will help build muscle and increase your range of motion.
•
Aug 1, 2023, 1:39 PM
•
Updated 670 days ago
Share:
More Stories
1:23
Mayor Adams unveils renovated playgrounds at Kingsborough Houses
15m ago1:14
MTA workers targeted in series of assaults across NYC
45m ago0:09
NYPD: 16-year-old boy injured in Bed-Stuy shooting
4h ago1:37
Temperatures are about to soar in Brooklyn
4h ago
Pacers beat Knicks 125-108 in Game 6 to reach NBA Finals for the second time in franchise history
13h ago1:26
Downed tree in Greenpoint damages properties, takes down power lines
13h ago1:23
Mayor Adams unveils renovated playgrounds at Kingsborough Houses
15m ago1:14
MTA workers targeted in series of assaults across NYC
45m ago0:09
NYPD: 16-year-old boy injured in Bed-Stuy shooting
4h ago1:37
Temperatures are about to soar in Brooklyn
4h agoPacers beat Knicks 125-108 in Game 6 to reach NBA Finals for the second time in franchise history
13h ago1:26
Downed tree in Greenpoint damages properties, takes down power lines
13h agoSwimming is a great body workout. But did you know there’s another way to get toned in the water without all those laps?
Using water weights will help build muscle and increase your range of motion.
Maria Pappas, boutique fitness leader at Life Time, has some ideas for great pool workouts.
