Fitness in Four: CrossFit modifications
When you’re at the gym, what works for one person may not work for you. A CrossFit coach shows us a couple of modifications to help with your fitness goal.
•
Jan 17, 2024, 2:32 PM
•
Updated 542 days ago
Share:
More Stories
1:00
East End: Long Island Yarn & Farm
86ds ago1:25
Garden Guide: Are your houseplants dying? Fix these mistakes!
150ds ago2:09
Take a trip to Williamsburg for culinary fusion at Shalom Japan
156ds ago2:20
Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients
173ds ago1:10
The Cost Of: Prices of the most popular gifts for Christmas
198ds ago1:24
Garden Guide: What is a Christmas cactus?
220ds ago1:00
East End: Long Island Yarn & Farm
86ds ago1:25
Garden Guide: Are your houseplants dying? Fix these mistakes!
150ds ago2:09
Take a trip to Williamsburg for culinary fusion at Shalom Japan
156ds ago2:20
Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients
173ds ago1:10
The Cost Of: Prices of the most popular gifts for Christmas
198ds ago1:24
Garden Guide: What is a Christmas cactus?
220ds agoWhen you’re at the gym, what works for one person may not work for you. A CrossFit coach shows us a couple of modifications to help with your fitness goal.
More from News 12
1:46
be Well: How child life specialists help kids get through hospital treatment
2:37
Fitness in 4: Full-body workout to get your body moving
2:53
be Well: Tick and mosquito protection
3:54
be Well: How to throw a planet-friendly dinner party
3:39
be Well: Norman Baker’s summer TV preview
1:11
