Haunted Tri-State
Rebuilding Brooklyn
News 12 New York
Where to Watch
Download the App
Vote 2025
Local
Crime
Weather
beWell
The East End
Crime Files
Taking Action
59°
Live
Vote 2025
Local
Crime
Weather
beWell
The East End
Crime Files
Taking Action
Main
Vote 2025
Local
Crime
Weather
beWell
The East End
Crime Files
Taking Action
News
Consumer
Crime
Education
Environment
Brooklyn Events
Immigration
Local
Food & Fun
News 12 New York
Numbers & Links
Power & Politics
Sports
Transportation
Weather
Sections
Ask Mayor Adams
Ask the Borough President
Brooklyn Birthday Smiles
New York City Honor Roll
Food & Fun
Garden Guide
Noticias Univision 41
Numbers & Links
Kane in Your Corner
Taking Action
Team 12 Investigates
Turn to Tara
The Cost Of
18 Holes
Choose Your Region
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
Main
Vote 2025
Local
Crime
Weather
beWell
The East End
Crime Files
Taking Action
News
Consumer
Crime
Education
Environment
Brooklyn Events
Immigration
Local
Food & Fun
News 12 New York
Numbers & Links
Power & Politics
Sports
Transportation
Weather
Sections
Ask Mayor Adams
Ask the Borough President
Brooklyn Birthday Smiles
New York City Honor Roll
Food & Fun
Garden Guide
Noticias Univision 41
Numbers & Links
Kane in Your Corner
Taking Action
Team 12 Investigates
Turn to Tara
The Cost Of
18 Holes
Default
Change
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
Haunted Tri-State
Rebuilding Brooklyn
News 12 New York
Where to Watch
Download the App
Fitness in 4: Dumbbell moves for stronger arms and legs
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.
Jun 3, 2024, 1:58 PM
•
Updated 506 days ago
Share:
More Stories
2:23
What to know for this year's Medicare open enrollment period
yesterday
1:01
Why to pay attention to your blood sugar
yesterday
2:02
Behind-the-scenes look at The Great Jack O'Lantern Blaze
yesterday
2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption
yesterday
2:26
Pest control tips for the colder months
yesterday
3:09
Chef showcases his favorite gumbos from Filé Gumbo Bar in Tribeca
yesterday
2:23
What to know for this year's Medicare open enrollment period
yesterday
1:01
Why to pay attention to your blood sugar
yesterday
2:02
Behind-the-scenes look at The Great Jack O'Lantern Blaze
yesterday
2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption
yesterday
2:26
Pest control tips for the colder months
yesterday
3:09
Chef showcases his favorite gumbos from Filé Gumbo Bar in Tribeca
yesterday
You can work out with dumbbells at home or at the gym. Wherever you choose, they're great for a total body tone.
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.
More from News 12
0:13
Turf war: Abandoned, trash-filled lot attracts rats and cats in Coney Island
2:23
What to know for this year's Medicare open enrollment period
1:01
Why to pay attention to your blood sugar
2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption
0:27
More than 91,000 pounds of burritos pulled from shelves over listeria concerns
4:45
Actress brings real-life experience with BRCA gene, genetic testing to 'Love Danielle'