Fitness in Four: Exercises designed to tone and shape your glutes
The glutes help you sit, stand and even climb stairs.
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Sep 7, 2023, 2:34 PM
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Updated 667 days ago
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Fitness in 4: Full-body workout to get your body moving
4ds ago2:53
be Well: Tick and mosquito protection
4ds ago3:54
be Well: How to throw a planet-friendly dinner party
4ds ago3:39
be Well: Norman Baker’s summer TV preview
4ds ago1:11
be Well: Tips to keep pets calm, safe and stress-free during noise
4ds ago4:48
be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses
4ds agoThe glutes help you sit, stand and even climb stairs. These exercises are designed to tone and shape. Nike Global Trainer Tara Nicholas shows us simple exercises anyone can do at home.
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