Fitness in Four: Four moves for a strong core

Tone House in NYC shows us the four moves that are not just crunches.

News 12 Staff

Mar 18, 2024, 1:43 PM

Updated 32 days ago

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Having a strong core makes it easy to do most physical activity, including reaching up and down.
Tone House in NYC shows us the four moves that are not just crunches.


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