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Fitness in Four: Improve your balance, core and lower body muscles

You can do it all with a bar, a chair, or even a broom.

News 12 Staff

•

Nov 29, 2023, 3:32 PM

•

Updated 593 days ago

Share:

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4:51
'Zombies 4' star Julian Lerner on balancing work, school and fitness

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6h ago
2:34
be Well: How refinancing your mortgage can save thousands

be Well: How refinancing your mortgage can save thousands

6h ago
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be Well: The best (and worst) foods for your teeth

be Well: The best (and worst) foods for your teeth

6h ago
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Fitness in 4: Relieving back pain

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Implanted computer chip helps alleviate rheumatoid arthritis pain in clinical trial

Implanted computer chip helps alleviate rheumatoid arthritis pain in clinical trial

yesterday
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Combatting summertime headaches and migraines

Combatting summertime headaches and migraines

2ds ago
We're helping you improve your balance, core and lower body muscles with the smallest of movements.
You can do it all with a bar, a chair, or even a broom.


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