Fitness in Four Minutes: Breathing techniques to make you feel calmer and more relaxed
These breathing techniques you can do anywhere can help make you feel calmer and more relaxed.
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Jun 20, 2023, 2:04 PM
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Updated 818 days ago
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6m ago1:35
Cooler and breezy day for Brooklyn; spotty showers arrive late tonight
17m agoHundreds of affordable units open at The Riverie in Greenpoint
51m ago1:49
Controversial bike lane redesign coming to Brooklyn’s Court Street
6h ago1:37
Canarsie organization calls on city to establish community center to prevent youth violence
7h ago1:53
Red Hook senior says roaches, rats and leaks have plagued her apartment for months
7h agoToday we’re focusing on stillness and minimal movement.
These breathing techniques you can do anywhere can help make you feel calmer and more relaxed.
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