Fitness in Four Minutes: Full body routine you can tailor to your fitness level

Whether you're just getting started, or want more of a challenge, Steph Catsaros shows us the moves you can modify.

News 12 Staff

Jun 7, 2023, 2:29 PM

Updated 349 days ago

Share:

We’re finishing up our beach workout series with a full-body routine you can tailor to your fitness level.  
Whether you're just getting started, or want more of a challenge, Steph Catsaros shows us the moves you can modify.


More from News 12