Fitness in Four Minutes: Get toned with bands
You don’t need a whole home gym to get toned. You don’t even need weights!
•
Apr 18, 2023, 1:48 PM
•
Updated 910 days ago
Share:
More Stories
2:35
More than just pumpkins: Plants to add color, charm this Halloween season
2h ago4:19
Breast Cancer Awareness Month spotlight: The Lisa Marzullo Fly Again Foundation
2h ago3:30
Advice for staying happy despite stress and life distractions
2h ago1:56
Ways to manage the transition to menopause with confidence
2h ago4:07
A look at health & beauty products supporting Breast Cancer Awareness Month
2h ago2:38
A taste of the healthy & delicious farm-to-table dishes at Small Batch
yesterday2:35
More than just pumpkins: Plants to add color, charm this Halloween season
2h ago4:19
Breast Cancer Awareness Month spotlight: The Lisa Marzullo Fly Again Foundation
2h ago3:30
Advice for staying happy despite stress and life distractions
2h ago1:56
Ways to manage the transition to menopause with confidence
2h ago4:07
A look at health & beauty products supporting Breast Cancer Awareness Month
2h ago2:38
A taste of the healthy & delicious farm-to-table dishes at Small Batch
yesterdayYou don’t need a whole home gym to get toned. You don’t even need weights!
Personal trainer Melissa Whitely, from Life Time Fitness, has tips on how to blast both your upper and lower body with bands.
More from News 12
1:44
Boy, 11, critically hurt after hit-and-run crash on Ocean Parkway, debris injures another man
1:28
Breezy with more pleasant conditions for Brooklyn
D'Angelo dies at 51 from pancreatic cancer
0:25
Man shot in leg in Brownsville
0:42
New study: Rising social media use in children linked to worse brain function
2:07
