Fitness in Four Minutes: Get toned with bands
You don’t need a whole home gym to get toned. You don’t even need weights!
•
Apr 18, 2023, 1:48 PM
•
Updated 798 days ago
Share:
More Stories
2:42
Fitness in 4: Get stronger with this full body workout
5h ago3:27
be Well: Smart summer spending tips
5h ago2:55
be Well: Signing bonuses from banks
5h ago2:52
be Well: Living with Alzheimer's disease
5h ago1:57
be Well: Living with diabetes
5h ago5:13
be Well: ‘Lucky Chow’ host Danielle Chang shares her cultural and culinary adventures
5h ago2:42
Fitness in 4: Get stronger with this full body workout
5h ago3:27
be Well: Smart summer spending tips
5h ago2:55
be Well: Signing bonuses from banks
5h ago2:52
be Well: Living with Alzheimer's disease
5h ago1:57
be Well: Living with diabetes
5h ago5:13
be Well: ‘Lucky Chow’ host Danielle Chang shares her cultural and culinary adventures
5h agoYou don’t need a whole home gym to get toned. You don’t even need weights!
Personal trainer Melissa Whitely, from Life Time Fitness, has tips on how to blast both your upper and lower body with bands.
More from News 12
1:12
Subway heat raises rider concerns as temps soar in Brooklyn
President Trump says Israel-Iran ceasefire is in effect after deal initially faltered
2:22
HEAT ALERT: Dangerously hot and humid with poor air quality for Brooklyn
1:33
Abandoned Atlantic Terminal Modell's space to become a youth basketball center
RESULTS: Brooklyn 2025 primary
1:07
