Fitness in Four Minutes: Here's a 4-minute yoga routine for your mind, body and soul
Shannon LaNier caught up with Ingrid Gabor, lead instructor of YogaSix West New York.
•
Apr 17, 2023, 1:41 PM
•
Updated 917 days ago
Share:
More Stories
4:45
Actress brings real-life experience with BRCA gene, genetic testing to 'Love Danielle'
6h ago2:13
An inside look at an emergency room for pets
6h ago2:52
'Hamilton' & 'Wicked' star Mandy Gonzalez opens up about breast cancer journey
6h ago4:46
Oscar-winner Mo'Nique on her 'Mo'Nique's Movement' wellness program
11h ago2:35
More than just pumpkins: Plants to add color, charm this Halloween season
6ds ago4:18
Breast Cancer Awareness Month spotlight: The Lisa Marzullo Fly Again Foundation
6ds ago4:45
Actress brings real-life experience with BRCA gene, genetic testing to 'Love Danielle'
6h ago2:13
An inside look at an emergency room for pets
6h ago2:52
'Hamilton' & 'Wicked' star Mandy Gonzalez opens up about breast cancer journey
6h ago4:46
Oscar-winner Mo'Nique on her 'Mo'Nique's Movement' wellness program
11h ago2:35
More than just pumpkins: Plants to add color, charm this Halloween season
6ds ago4:18
Breast Cancer Awareness Month spotlight: The Lisa Marzullo Fly Again Foundation
6ds agoShannon LaNier caught up with Ingrid Gabor, lead instructor of YogaSix West New York, who showed him some beginner poses you might find helpful if you’re new to yoga.
It's a four-minute yoga routine for your mind, body and soul.
More from News 12
0:32
Exclusive: Jami Floyd, veteran journalist and attorney, will run for Rep. Nadler’s seat
1:31
22-year-old charged in Flatbush fatal shooting
1:17
Winds ease but still a breeze in Brooklyn overnight
1:36
Amazon cloud computing issues sparks online outages globally
2:36
Two men killed in Sheepshead Bay crash; driver still on the run
1:49
