• News 12 New York
  • Where to Watch
  • Download the App
  • Rebuilding Brooklyn
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
69°
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Brooklyn Events
  • Immigration
  • Local
  • Food & Fun
  • News 12 New York
  • Numbers & Links
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Brooklyn Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Brooklyn Events
  • Immigration
  • Local
  • Food & Fun
  • News 12 New York
  • Numbers & Links
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Brooklyn Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Rebuilding Brooklyn

Fitness in Four: Staying fit as we age

Fitness trainer Daniel McKenna, aka “The Irish Yank,” shows you a few essential moves for staying fit as you age.

News 12 Staff

•

Nov 27, 2023, 3:06 PM

•

Updated 656 days ago

Share:

More Stories

1:59
Study links insomnia and cognitive decline. Here's how you can improve your sleep

Study links insomnia and cognitive decline. Here's how you can improve your sleep

12h ago

1:53
Greenpoint residents say they are overwhelmed with burning tar smell, demand action from Green Asphalt Plant

Greenpoint residents say they are overwhelmed with burning tar smell, demand action from Green Asphalt Plant

2ds ago

0:47
Lawmakers call for full funding of 9/11 health program facing $3B shortfall

Lawmakers call for full funding of 9/11 health program facing $3B shortfall

2ds ago

2:40
Fitness in 4: Workouts to help with back and knee pain

Fitness in 4: Workouts to help with back and knee pain

4ds ago

1:46
AmeriHealth's back-to-school tips for a healthy school year

AmeriHealth's back-to-school tips for a healthy school year

4ds ago

5:43
Jo Frost from 'Supernanny' shares parenting advice, opens up about anaphylaxis

Jo Frost from 'Supernanny' shares parenting advice, opens up about anaphylaxis

4ds ago
1:59
Study links insomnia and cognitive decline. Here's how you can improve your sleep

Study links insomnia and cognitive decline. Here's how you can improve your sleep

12h ago
1:53
Greenpoint residents say they are overwhelmed with burning tar smell, demand action from Green Asphalt Plant

Greenpoint residents say they are overwhelmed with burning tar smell, demand action from Green Asphalt Plant

2ds ago
0:47
Lawmakers call for full funding of 9/11 health program facing $3B shortfall

Lawmakers call for full funding of 9/11 health program facing $3B shortfall

2ds ago
2:40
Fitness in 4: Workouts to help with back and knee pain

Fitness in 4: Workouts to help with back and knee pain

4ds ago
1:46
AmeriHealth's back-to-school tips for a healthy school year

AmeriHealth's back-to-school tips for a healthy school year

4ds ago
5:43
Jo Frost from 'Supernanny' shares parenting advice, opens up about anaphylaxis

Jo Frost from 'Supernanny' shares parenting advice, opens up about anaphylaxis

4ds ago
Exercising and being active shouldn't stop the older we get. 
Fitness trainer Daniel McKenna, aka “The Irish Yank,” shows you a few essential moves for staying fit as you age.


More from News 12
2:40
Fitness in 4: Workouts to help with back and knee pain

Fitness in 4: Workouts to help with back and knee pain

1:46
Preview: Checking out the Fuse Festival at Jones Beach

Preview: Checking out the Fuse Festival at Jones Beach

4:32
Kim Perell's tips to empower future business leaders

Kim Perell's tips to empower future business leaders

2:15
How to choose the right dog breed for your family

How to choose the right dog breed for your family

1:46
AmeriHealth's back-to-school tips for a healthy school year

AmeriHealth's back-to-school tips for a healthy school year

5:43
Jo Frost from 'Supernanny' shares parenting advice, opens up about anaphylaxis

Jo Frost from 'Supernanny' shares parenting advice, opens up about anaphylaxis



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC