Fitness in Four: Upper and lower body workout

Here's a way to get creative and add in some upper and lower body work, using what you see around you.

News 12 Staff

Jul 26, 2023, 4:04 PM

Updated 334 days ago

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Running outside is great on its own. But why only do one exercise when you can do three?
Here's a way to get creative and add in some upper and lower body work, using what you see around you.


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