Fitness in Four: Yoga modifications
Here are some things to keep in mind if you’re a beginner.
•
Feb 13, 2024, 7:52 PM
•
Updated 473 days ago
Share:
More Stories
2:45
Fitness in 4: Pelvic floor muscles
4ds ago2:37
be Well: Link between alcohol and cancer
4ds ago4:06
be Well: Kitchen hacks from a personal chef
4ds ago1:43
be Well: Tommy John surgery
4ds ago2:23
be Well: From freezer to fabulous meal in minutes
4ds ago5:38
be Well: Actor Alex Grech discusses his latest movie ‘Juliet and Romeo’
4ds ago2:45
Fitness in 4: Pelvic floor muscles
4ds ago2:37
be Well: Link between alcohol and cancer
4ds ago4:06
be Well: Kitchen hacks from a personal chef
4ds ago1:43
be Well: Tommy John surgery
4ds ago2:23
be Well: From freezer to fabulous meal in minutes
4ds ago5:38
be Well: Actor Alex Grech discusses his latest movie ‘Juliet and Romeo’
4ds agoYoga challenges you to move your body in ways you may not have done before.
That’s a good thing! But it can also be frustrating and a little intimidating.
Here are some things to keep in mind if you’re a beginner.
More from News 12
1:00
East End: Long Island Yarn & Farm
1:25
Garden Guide: Are your houseplants dying? Fix these mistakes!
2:09
Take a trip to Williamsburg for culinary fusion at Shalom Japan
2:20
Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients
1:10
The Cost Of: Prices of the most popular gifts for Christmas
1:24
