Live Life Better: Get your kids back on a schedule for school
Dr. Sanjeev Kothare, the director of the sleep center at Northwell Health and one of the foremost sleep experts in the U.S., spoke to the be Well team.
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It's time to prepare your kids to go back to school.
That means getting them back on a schedule -- and making sure they have a good night's sleep.
Dr. Sanjeev Kothare, the director of the sleep center at Northwell Health and one of the foremost sleep experts in the U.S., spoke to the be Well team.
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