Study: An avocado a day helps lower bad cholesterol
Researchers also found that the healthy fats in avocados had no negative effect on a person’s belly f
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Jul 11, 2022, 9:26 AM
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Updated 1,145 days ago
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9h agoA new study from Penn State shows an avocado a day can lower bad cholesterol.
Researchers also found that the healthy fats in avocados had no negative effect on a person’s belly fat.
However, researchers do say eating an avocado every day did not help people lose weight.
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