VOTE 2024: How to cope with election stress

According to The American Psychological Institute, around 77% of adults say the "future of our country" is a big source of stress in their lives.

Julia Joseph

Nov 1, 2024, 2:32 AM

Updated 33 days ago

Share:

Is the presidential election a stressful time for you? If you answered, yes, you're not alone.
According to The American Psychological Institute, around 77% of adults say the "future of our country" is a big source of stress in their lives.
News 12 spoke to Dr. Rukiya Kind, a psychologist at Maimonides Medical Center. She has provided stress-free tips for Election Day.
Our three takeaways: filter through voting information, take control of your vote and seek support when you feel overwhelmed.