• Haunted Tri-State
  • Rebuilding Brooklyn
  • News 12 New York
  • Where to Watch
  • Download the App
  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
  • Taking Action
Rain
59°
  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
  • Taking Action

Main

  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
  • Taking Action

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Brooklyn Events
  • Immigration
  • Local
  • Food & Fun
  • News 12 New York
  • Numbers & Links
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Brooklyn Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Taking Action
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
  • Taking Action

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Brooklyn Events
  • Immigration
  • Local
  • Food & Fun
  • News 12 New York
  • Numbers & Links
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Brooklyn Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Taking Action
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • Haunted Tri-State
  • Rebuilding Brooklyn
  • News 12 New York
  • Where to Watch
  • Download the App

Fitness in Four: Moves you can do at your desk

Celebrity fitness trainer Anna Kaiser created a full body workout you can do between meetings.

News 12 Staff

•

Jan 4, 2024, 2:30 PM

•

Updated 656 days ago

Share:

More Stories

1:00
East End: Long Island Yarn & Farm

East End: Long Island Yarn & Farm

187ds ago

1:25
Garden Guide: Are your houseplants dying? Fix these mistakes!

Garden Guide: Are your houseplants dying? Fix these mistakes!

251ds ago

2:09
Take a trip to Williamsburg for culinary fusion at Shalom Japan

Take a trip to Williamsburg for culinary fusion at Shalom Japan

257ds ago

2:20
Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients

Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients

274ds ago

1:10
The Cost Of: Prices of the most popular gifts for Christmas

The Cost Of: Prices of the most popular gifts for Christmas

300ds ago

1:24
Garden Guide: What is a Christmas cactus?

Garden Guide: What is a Christmas cactus?

321ds ago
1:00
East End: Long Island Yarn & Farm

East End: Long Island Yarn & Farm

187ds ago
1:25
Garden Guide: Are your houseplants dying? Fix these mistakes!

Garden Guide: Are your houseplants dying? Fix these mistakes!

251ds ago
2:09
Take a trip to Williamsburg for culinary fusion at Shalom Japan

Take a trip to Williamsburg for culinary fusion at Shalom Japan

257ds ago
2:20
Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients

Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients

274ds ago
1:10
The Cost Of: Prices of the most popular gifts for Christmas

The Cost Of: Prices of the most popular gifts for Christmas

300ds ago
1:24
Garden Guide: What is a Christmas cactus?

Garden Guide: What is a Christmas cactus?

321ds ago
We're making it easy to keep your New Year’s resolution to work out more with exercises you can do at your desk.
Celebrity fitness trainer Anna Kaiser created a full body workout you can do between meetings.


More from News 12
2:23
What to know for this year's Medicare open enrollment period

What to know for this year's Medicare open enrollment period

1:01
Why to pay attention to your blood sugar

Why to pay attention to your blood sugar

2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption

Helpful info for those suffering from chronic hand eczema & sleep disruption

0:27
More than 91,000 pounds of burritos pulled from shelves over listeria concerns

More than 91,000 pounds of burritos pulled from shelves over listeria concerns

4:45
Actress brings real-life experience with BRCA gene, genetic testing to 'Love Danielle'

Actress brings real-life experience with BRCA gene, genetic testing to 'Love Danielle'

2:52
'Hamilton' & 'Wicked' star Mandy Gonzalez opens up about breast cancer journey

'Hamilton' & 'Wicked' star Mandy Gonzalez opens up about breast cancer journey



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC