New COVID-19 boosters are now making their way across the tri-state. The shots are specifically targeting the Omicron strain.

A lot of people want to know if they should get one now or wait. Is there a benefit to delaying the vaccine so that it can be timed with winter holidays?

Plus - how many steps a day should we be walking to cut the risk of dementia?

Dr. Tom McGinn joined News 12's Elizabeth Hashagen to talk about health.