The Real Deal: Easy ways to make healthy, easy meals on the grill with foil
Nutritionist Jamie Feit says you pack the food in one packet and then you put a large piece of foil on top.
•
Aug 2, 2023, 12:26 PM
•
Updated 359 days ago
Share:
More Stories
1:54
Boar’s Head deli meat recalled for potential listeria contamination
39m ago1:37
Storm Watch Team Meteorologist Skyler Harman strikes down lightning myths
3h ago1:40
Nearly 300 probationary firefighters join the ranks of FDNY
4h ago1:08
East Flatbush residents 'Occupy the Corner' for a safe summer
4h ago1:24
G train shutdown impacting Bed-Stuy commuters negatively
5h ago0:32
Police arrest man in connection to shooting murders in Clinton Hill
5h ago1:54
Boar’s Head deli meat recalled for potential listeria contamination
39m ago1:37
Storm Watch Team Meteorologist Skyler Harman strikes down lightning myths
3h ago1:40
Nearly 300 probationary firefighters join the ranks of FDNY
4h ago1:08
East Flatbush residents 'Occupy the Corner' for a safe summer
4h ago1:24
G train shutdown impacting Bed-Stuy commuters negatively
5h ago0:32
Police arrest man in connection to shooting murders in Clinton Hill
5h agoWant to grill and chill without a lot of clean up?
News 12’s Consumer Reporter Janice Lieberman has some easy ways to make healthy meals without wasting a lot of time or money.
Nutritionist Jamie Feit has a way to keep it healthy and inexpensive by using foil. Feit says you pack the food in one packet and then you put a large piece of foil on top. Then bring up the sides and tent it - so the steam has enough movement around the food and you put it on the grill for 20 to 30 minutes until your food is cooked and you have a complete meal inside.
Here are some meals you can make on the grill in foil tents:
- Gnocchi with vegetables
- Tofu with bok choy and garlic and ginger
- Salmon with mustard, mayonnaise, dill glaze and zucchini
- Chicken thighs with corn and tomatoes
Feit says there is no mess when using foil tents, and if you are having company over you can make small packets for everyone.
