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be Well: Self-defense tips

Experts at Busto's Martial Arts show you how to defend yourself when you have no choice.

News 12 Staff

•

Mar 24, 2025, 4:33 PM

•

Updated 122 days ago

Share:

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be Well: Why routine checkups can be a lifesaving action

be Well: Why routine checkups can be a lifesaving action

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It's something we hope we never have to face – but knowing how to protect yourself in a dangerous situation can make all the difference. 
Experts at Busto's Martial Arts show you how to defend yourself when you have no choice.


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