Fitness in Four: Cardio workout you can do in front of the television

When you binge your favorite shows, you're usually on the couch, with the remote in your hand.

News 12 Staff

Oct 18, 2023, 1:51 PM

Updated 241 days ago

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When you binge your favorite shows, you're usually on the couch, with the remote in your hand.
Not today! We're challenging you to get off the couch -- and burn some calories.


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