Fitness in Four: Get stronger and more toned
A celebrity trainer shows you how to work out your upper and lower body with a resistance band.
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Oct 30, 2023, 1:49 PM
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Updated 610 days ago
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be Well: Norman Baker’s summer TV preview
3h ago1:11
be Well: Tips to keep pets calm, safe and stress-free during noise
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3h agoHere’s an easy way to get a total body burn at home or at the gym. A celebrity trainer shows you how to work out your upper and lower body with a resistance band.
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