Fitness in Four: Get stronger and more toned

A celebrity trainer shows you how to work out your upper and lower body with a resistance band.

News 12 Staff

Oct 30, 2023, 1:49 PM

Updated 261 days ago

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Here’s an easy way to get a total body burn at home or at the gym. A celebrity trainer shows you how to work out your upper and lower body with a resistance band.


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