How to stick to your new year fitness goals

For many, that means hitting the gym and focusing on your health.   

News 12 Staff

Jan 3, 2024, 1:01 PM

Updated 140 days ago

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A new year probably means some new resolutions for you.
For many, that means hitting the gym and focusing on your health.   
How can you stick to your goals this year?  
The Rock Box Fitness general manager joined News 12 to talk about how you can keep up with healthy habits.   


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