Ready, Set, Fit: Playground Workout

Barcode Fitness is offering a full-body workout at local playgrounds. The organization promotes calisthenics, which uses one's own body weight as resistance. It offers workouts throughout the city

News 12 Staff

Sep 28, 2015, 12:22 AM

Updated 3,124 days ago

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Ready, Set, Fit: Playground Workout
Barcode Fitness is offering a full-body workout at local playgrounds.
The organization promotes calisthenics, which uses one's own body weight as resistance.
It offers workouts throughout the city for all ages, ranging from 5 to 85.
No equipment is necessary.
 


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