Bed-Stuy yoga center marks International Day of Yoga
<p>The Flow at Life Wellness Center in Bedford-Stuyvesant celebrated International Day of Yoga Wednesday. Natalie Cosby, a yoga teacher at the center, hopes those new to the practice will use the day to try the perfect pose for them. </p>
•
Jun 21, 2017, 9:48 PM
•
Updated 2,822 days ago
Share:
The Flow at Life Wellness Center in Bedford-Stuyvesant celebrated International Day of Yoga Wednesday.
Natalie Cosby, a yoga teacher at the center, hopes those new to the practice will use the day to try the perfect pose for them.
“I always tell people, it's not about how flexible you are. It's not about how strong you are or your balance. It’s just about showing up,” she says.
Khadija Tudor, the center’s co-owner, says she wanted an inclusive place where yoga teachers, students and the community feel at home and pampered as they learn to breathe, be present and go with the flow.
More from News 12
1:51
Family of slain 23-year-old offering a cash reward for information about his death
2:16
STORM WATCH: Warm, sunny Friday for Brooklyn; tracking weekend rain
1:45
Man accused of beating 3-year-old Kyng Davis pleads not guilty to assault and child endangerment charges
1:52
Loved ones left with questions after woman, 7 year-old child found dead in apartment
1:51
Hundreds of people rally in Borough Park against homeless shelter plans
1:42
